What Is The Legal Status Of Cbd Oil?

As of 2018, CBD oil received legal status in most of the countries around the world with one basic requirement that it should contain low levels of THC. THC is a natural compound that is found in the cannabis plant and makes a person high. To learn more about how THC gets a person high […]

Detox Diets: Are They Right For You?

As a health and fitness professional, I have tried most of the diets out there so I can give my clients a first-hand account of what they may be getting themselves into. I’ve tried Atkins, South Beach, low fat, 40-30-30, and on and on and on. But, the most rigid of all the diet programs […]

What Does “Fat” Mean, Anyway?

Someone posed this question to me recently, and ever since then I have been curious about people’s differing opinions. I am posting this question in a few places online, and I will also ask around in person to see if I get different answers face-to-face. I’m not sure if anyone else is interested in this, […]